3 Timeless Science-Backed Ways to Boost Your Performance

It’s no secret. We all want to get more work done so we can feel a sense of accomplishment at the end of each day. While there are easily hundreds of different productivity tips available across the web, listed below are three science-backed methods proven to boost your performance and help you feel more accomplished each day.

Pay Attention to Technique

Mastering the fundamentals is what you’ll need to do in order to achieve better technique. Rather than taking on a project entirely at once, try to focus on perfecting only one small area of the project you’re working on. After you’ve mastered the first area, choose another small skill to practice that’s closely related to the first. Mastering small individual elements of one big task will help you perform at a much higher level.

Get Yourself Motivated

Top performers know how to get themselves motivated properly. While some people begin a task with motivation for the big end result (such as winning a race or getting a promotion), it’s actually best to fuel yourself with smaller motivations instead. Since many goals can take a while to achieve, setting milestones along the way can more frequently give you a sense of accomplishment to keep you motivated.

Maintain the Mundane

It’s important that you’re always ready to capitalize on a big opportunity when it comes your way. And the last thing you want is a lapse in performance once you finally have it. With that in mind, you should approach every single task you’re working on in the same manner. Doing this should produce a predictable result no matter what the circumstances are. Maintaining consistency helps you focus all of your efforts on executing the proper techniques when it’s time to perform.

Remind yourself that it’s not about the level of success or talent you have. In today’s world, continuous improvement is a requirement in just about any field or industry out there. However, if you

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