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Boost Your Confidence and Performance Using The 40% Rule

Let’s face it. Your to-do list isn’t getting any shorter. And constantly rescheduling tasks just leads to self-shame and guilt. At an unconscious level, you’re beating yourself up and thinking yourself a loser. The crux of the problem is in over-estimating our...

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4 Simple Ways To Help You Get Started With Your #OffMode

4 Simple Ways To Help You Get Started With Your #OffMode

ReCap - For those unfamiliar, #OffMode #OffMode is a disciplined practice of strategic disconnects from your digital lifestyle. This is part 4 in a 5 part series to kick off the category. Here are the others for your reading pleasure: Part 1 – 9 Reasons Why Now is the...

#OffMode: 9 Reasons Why Now is the Best Time to Disconnect & Cut Back

#OffMode: 9 Reasons Why Now is the Best Time to Disconnect & Cut Back

The largest contributor to personal and professional burnout, anxiety and depression currently overwhelming you is in your pocket, on your desk, and in your bag. And there’s a simple little practice to keep it all in check, stay balanced, and operating optimally. It’s...

Addicted to Zeroing Out Your Inbox? Here’s Why You Need To Stop

Addicted to Zeroing Out Your Inbox? Here’s Why You Need To Stop

When you sit at your computer, if the first screen you pop open is your email inbox, it’s probably your goto workspace throughout your day. The inbox is a great place to be responsive to business needs and customers, but it’s overrun with distractions, that help you...

6 Things Every Mom Needs to Know About Estate Planning

6 Things Every Mom Needs to Know About Estate Planning

Although estate planning can seem like a bit of a scary topic, the truth is that we live in an uncertain world and any moment could end up being our last. As moms, we often have tendencies to push these kind of thoughts from our heads. Some may believe if we don't...

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