Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web, and they spill over into the real world. It’s time to address this with a disciplined practice of some strategic...
Digital Lifestyle
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#OffMode PT 2: When You Cut Out The Noise & Lights What You Hear & See May Scare & Excite You
Unplugging from the ceaseless, overwhelming digital burnout machine that is the digital lifestyle, by cultivating a disciplined #OffMode Practice, will, in fact, create a psychological and energetic vacuum. Nature abhors a vacuum. Let’s talk about what happens when...
#OffMode: 9 Reasons Why Now is the Best Time to Disconnect & Cut Back
The largest contributor to personal and professional burnout, anxiety and depression currently overwhelming you is in your pocket, on your desk, and in your bag. And there’s a simple little practice to keep it all in check, stay balanced, and operating optimally. It’s...
7 Apps That Will Instantly Make You a Speed Reading Genius
It’s amazing to me, how many ambitious upstarts have the passion for new endeavor, yet hate to read and learn to reach their goals. If reading is a barrier to improvement for you, perhaps because you find it slow-paced, difficult or uninteresting, then you’re in luck....
10 Sobering Realities in Social Media
It is in Heroik Media's best interest to improve image and competitive climate of social business. So, to that end, we will make a substantial effort to raise the bar, increasing the expectation placed on the local social media and business community by...
Staff Picks
Getting It Done: 3 Steps to Help You Stop Overestimating Your Capacity & Underestimating The Effort Required
Finding Your Flow: 8 Business and Life Altering Benefits of Getting Capacity Right
Capacity Counts: 25 Points of Peril & The High Cost of Getting It Wrong
Digital Detox: 5 #OffMode Options To Help You Reconnect With The Real World
4 Simple Ways To Help You Get Started With Your #OffMode
#OffMode Fundamentals: The 4 Key Elements Of a Solid #OffMode Practice
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