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Boost Your Confidence and Performance Using The 40% Rule

Let’s face it. Your to-do list isn’t getting any shorter. And constantly rescheduling tasks just leads to self-shame and guilt. At an unconscious level, you’re beating yourself up and thinking yourself a loser. The crux of the problem is in over-estimating our...

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4 Simple Ways To Help You Get Started With Your #OffMode

4 Simple Ways To Help You Get Started With Your #OffMode

ReCap - For those unfamiliar, #OffMode #OffMode is a disciplined practice of strategic disconnects from your digital lifestyle. This is part 4 in a 5 part series to kick off the category. Here are the others for your reading pleasure: Part 1 – 9 Reasons Why Now is the...

#OffMode: 9 Reasons Why Now is the Best Time to Disconnect & Cut Back

#OffMode: 9 Reasons Why Now is the Best Time to Disconnect & Cut Back

The largest contributor to personal and professional burnout, anxiety and depression currently overwhelming you is in your pocket, on your desk, and in your bag. And there’s a simple little practice to keep it all in check, stay balanced, and operating optimally. It’s...

Ladies, You’ve Got This : Remind Yourself

Ladies, You’ve Got This : Remind Yourself

Women are known to be great multi-taskers, natural bridge builders, cheerleaders and nurturing peacemakers. While those are just a few of the characteristics which make the female population so powerful, there are plenty more. Still, too often women sell themselves...

Make These 3 Super Moves To Overcome Procrastination and Self-Doubt

Make These 3 Super Moves To Overcome Procrastination and Self-Doubt

We can all agree procrastination can be extremely frustrating. It's a problem that many entrepreneurs face and is usually caused by fear of failure, fear of success or lack of energy. Those who are in a state of either procrastination or self-doubt must first identify...

Destroy Mental Roadblocks With These 3 Exercises

Destroy Mental Roadblocks With These 3 Exercises

Creative thinking is an extremely crucial aspect of problem-solving, starting a business, and writing various types of content. One of the best ways to think creatively is by changing your perspective and seeing things a bit differently than you normally would. Some...

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