If you can read this, you've been on the planet long enough to realize that we are our own worst enemies when it comes to achieving our goals. And there is a really helpful and easy process we can use to overcome the obstacles we create, and crush our goals each and...
Look back on your past year. How many initiatives and projects did you tell yourself, your spouse and your team that you were going to accomplish? How much actually got done? Don’t worry, those horrible stats are what most establish owners struggle with and it all...
Overestimating your capacity is a bad keystone habit that enables a lot of other self-sabotaging habits, and while there are ways to turn things around, as with any addiction, you’ll be vulnerable to repeating bad problems and must maintain constant vigilance. This...
If you can read this, you've been on the planet long enough to realize that we are our own worst enemies when it comes to achieving our goals. And there is a really helpful and easy process we can use to overcome the obstacles we create, and crush our goals each and...
Look back on your past year. How many initiatives and projects did you tell yourself, your spouse and your team that you were going to accomplish? How much actually got done? Don’t worry, those horrible stats are what most establish owners struggle with and it all...
Overestimating your capacity is a bad keystone habit that enables a lot of other self-sabotaging habits, and while there are ways to turn things around, as with any addiction, you’ll be vulnerable to repeating bad problems and must maintain constant vigilance. This...
Being aware of your true, effective work capacity as an individual and as a company is an essential life skill. Most established business owners struggle with it. Overestimating what they can do & underestimating the effort required, is a surefire, one-two recipe...
Being unaware of your true effective capacity as an individual and as a company is deadly. If the leader of the company overestimates his capacity, he’ll flood his company with unrealistic expectations, fantasy projects, and vague goals that will cripple the...
If you've been following the #OffMode series, you know that most people struggle with a lot of stress, anxiety and depression, and most of it shares a common source - our digital lifestyles and unchecked information diets. #OffMode is all about cultivating a...
ReCap - For those unfamiliar, #OffMode #OffMode is a disciplined practice of strategic disconnects from your digital lifestyle. This is part 4 in a 5 part series to kick off the category. Here are the others for your reading pleasure: Part 1 – 9 Reasons Why Now is the...
Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web, and they spill over into the real world. It’s time to address this with a disciplined practice of some strategic...
Unplugging from the ceaseless, overwhelming digital burnout machine that is the digital lifestyle, by cultivating a disciplined #OffMode Practice, will, in fact, create a psychological and energetic vacuum. Nature abhors a vacuum. Let’s talk about what happens when...
The largest contributor to personal and professional burnout, anxiety and depression currently overwhelming you is in your pocket, on your desk, and in your bag. And there’s a simple little practice to keep it all in check, stay balanced, and operating optimally. It’s...
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