ReCap - For those unfamiliar, #OffMode #OffMode is a disciplined practice of strategic disconnects from your digital lifestyle. This is part 4 in a 5 part series to kick off the category. Here are the others for your reading pleasure: Part 1 – 9 Reasons Why Now is the...
Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web, and they spill over into the real world. It’s time to address this with a disciplined practice of some strategic...
The largest contributor to personal and professional burnout, anxiety and depression currently overwhelming you is in your pocket, on your desk, and in your bag. And there’s a simple little practice to keep it all in check, stay balanced, and operating optimally. It’s...
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