Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web, and they spill over into the real world. It’s time to address this with a disciplined practice of some strategic...
Unplugging from the ceaseless, overwhelming digital burnout machine that is the digital lifestyle, by cultivating a disciplined #OffMode Practice, will, in fact, create a psychological and energetic vacuum. Nature abhors a vacuum. Let’s talk about what happens when...
The largest contributor to personal and professional burnout, anxiety and depression currently overwhelming you is in your pocket, on your desk, and in your bag. And there’s a simple little practice to keep it all in check, stay balanced, and operating optimally. It’s...
In this post, we'll discuss 7 metrics that are fit to help any endeavor, of any size elevate and grow forward. A wise, old man (Joe Rohde) once told me, “where you look is where you go.” This is true in business and life. And it’s really easy to focus on the wrong...
Relationships : The MVP of Metrics Track this: The number of people you are serving face to face, the type, level and commitment to service. Simply tracking and valuing this will make it easier for you to create and give more value in your products and services, and...
Track this: How much money is coming in and from which sources Right beneath our MVP metric of relationships, are dollars earned. News flash! Money matters! There I said it. There’s nothing wrong with the desire to be rich, nor being forthright and authentic by...
Track This: The number and quality of face to face meetings you have with people. Meetings offer opportunities to get belly to belly with people that matter to you. Getting face to face with your customers, partners and your team is certainly better in cases where you...
Track This: The number and quality of those people who like you, like what you do, and want you to succeed. Let’s begin by defining what I mean when I say fan. I’ll give you a hint, it has little to do with social media. A fan is someone who knows you, likes you,...
For many people it's part of starting the day and finishing it...watching the news. But in the Information Age, does it really serve you? Much of what networks refer to as “news” these days is not in fact honest or true news. It’s politically slanted commentary,...
Hey friends, I want to reach out with some tough love today. I want you to read it, though it will be hard. It will be sarcastic at times, and will pick on several ideas you've come to know and believe in success culture, but it will be worth it. You'll come out...
It is a standard tactic to position a product, service, or brand, as a transformative problem solver in order to attract the attention of the masses. However, if a business knowingly creates products, services, or environments that are designed to address only...
Everyone has something important they need to remember but, often our memories fade and decay over time. The likelihood of remembering a single piece of information decreases after each minute that passes. This is exacerbated by the fact that in the digital age, we’re...
On a quest to cut down on the noise in our lives, and focus on the things that really serve us, let’s start with the 800 inch Gorilla in the room. Don’t worry. We’re not purists either. We’re not going to recommend that you give up TV altogether. We are going to talk...
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