Look back on your past year. How many initiatives and projects did you tell yourself, your spouse and your team that you were going to accomplish? How much actually got done? Don’t worry, those horrible stats are what most establish owners struggle with and it all...
Overestimating your capacity is a bad keystone habit that enables a lot of other self-sabotaging habits, and while there are ways to turn things around, as with any addiction, you’ll be vulnerable to repeating bad problems and must maintain constant vigilance. This...
Being aware of your true, effective work capacity as an individual and as a company is an essential life skill. Most established business owners struggle with it. Overestimating what they can do & underestimating the effort required, is a surefire, one-two recipe...
Let's be honest. Ever adult has experienced rejection at least one time in his or her life. It's true. Rejection is an inevitable component of both our professional and personal lives. No matter what type of rejection you might be facing, it probably seems easy and...
It's no secret. We all want to get more work done so we can feel a sense of accomplishment at the end of each day. While there are easily hundreds of different productivity tips available across the web, listed below are three science-backed methods proven to boost...
Welcome to The Heroik Hour - the Podcast dedicated to getting you mission ready for life by giving you nuggets of wisdom around health, wealth, and work in the real world. If you’ve never heard this podcast before, we’re all about taking the deep dives into the...
Your true character shows up when the defecation hits the oscillation. The measure of your integrity and commitment to your core values is demonstrated by what you do when things become uncomfortable. Your character is measured by what you value beyond your own...
https://youtu.be/N5weA495sMo Disclaimer: Below is the script I use and riff from for the show. It doesn't have everything, and if you're looking for the hidden track after party and the tips and nuggets therein, you'll have to listen to the entire end of the show. The...
Often, we avoid hard truths and tough talks because they are the verbal vegetables of society. Some things however distasteful, are in fact quite healthy and important. And we know it. You know it's good for you. So, what kind of brussel sprouts are we talking...
Have you ever struggled to leave work at the door when you get home? I've found it especially difficult now that work fits in our pockets. Here's a ritual, physical habit and life hack I created to trigger a mental disconnect and transition from work mode into home...
1. Make enough room in your life to accommodate your big dreams. A lucky man once said - "You can't make love on a cluttered desk." Clear a space for your next big opportunity. As anticipate all the things you wish to achieve, give them ample room to fit in your life....
The spiritual technology of personal empowerment not only leads to transformation of one’s life and work. It also brings new capabilities, a vision of new opportunities and a dirigible architecture that allows us to elevate ourselves, our communities and endeavors....
Track This: Where and how you spend your focused attention; time, energy and attention. The most important metric or currency of these days seems to be our focused, attention time, composed of time, energy and attention (TEA). The modern audience of potential...
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