Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web, and they spill over into the real world. It’s time to address this with a disciplined practice of some strategic...
We should all consider failure as a detour that must be traveled on the road to success. However, that doesn't mean failure should be oversimplified or treated lightly. If you know how to bounce back from mistakes and failure properly and professionally, you'll be all...
Imagine driving up to your favorite vista point on a clear, moonless night. You look up to the sky and see a shooting star streak by, and for a brief second, you feel like you're talking with God, aliens, or your higher self if you prefer. They're all flying by on an...
Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web, and they spill over into the real world. It’s time to address this with a disciplined practice of some strategic...
We should all consider failure as a detour that must be traveled on the road to success. However, that doesn't mean failure should be oversimplified or treated lightly. If you know how to bounce back from mistakes and failure properly and professionally, you'll be all...
Imagine driving up to your favorite vista point on a clear, moonless night. You look up to the sky and see a shooting star streak by, and for a brief second, you feel like you're talking with God, aliens, or your higher self if you prefer. They're all flying by on an...
Welcome to The Heroik Hour - the Podcast dedicated to getting you mission ready for life by giving you nuggets of wisdom around health, wealth, and work in the real world. If you’ve never heard this podcast before, we’re all about taking the deep dives into the...
https://youtu.be/4HFAEn9bSE4 Welcome to The Heroik Hour Podcast - dedicated to getting you mission ready for life by giving you some nuggets of health, wealth, and work in the real world. If you’ve never heard this podcast before, be sure to pack your scuba gear and a...
To re-ignite your energy andmotivate you - as a bonus for reading this, I want you take you back to the 90's - to the opening scene of the movie With Honors, with Brendon Fraiser and Joe Pesce at his finest. The movie is a coming of age story, and a confronting of...
Often, we avoid hard truths and tough talks because they are the verbal vegetables of society. Some things however distasteful, are in fact quite healthy and important. And we know it. You know it's good for you. So, what kind of brussel sprouts are we talking...
Have you ever struggled to leave work at the door when you get home? I've found it especially difficult now that work fits in our pockets. Here's a ritual, physical habit and life hack I created to trigger a mental disconnect and transition from work mode into home...
Sir Winston Churchill, was a bonafide inspirational bad-ass. He was the Prime Minister of the UK during much of World War II (1940-1945) and served again as Prime Minister from 1951 to 1955. His speeches kept the UK calm, diligant and inspired throughout the...
Theodore Roosevelt was the 26th President of the United States who served from 1901-1909. He was an explorer, adventurer, author, and pioneer of the personal brand. He overcame his own weak constitution to become an avid outdoorsmen, hunter, soldier, and...
Our Newsletter