Let’s face it. Your to-do list isn’t getting any shorter. And constantly rescheduling tasks just leads to self-shame and guilt. At an unconscious level, you’re beating yourself up and thinking yourself a loser. The crux of the problem is in over-estimating our...
If you can read this, you've been on the planet long enough to realize that we are our own worst enemies when it comes to achieving our goals. And there is a really helpful and easy process we can use to overcome the obstacles we create, and crush our goals each and...
Look back on your past year. How many initiatives and projects did you tell yourself, your spouse and your team that you were going to accomplish? How much actually got done? Don’t worry, those horrible stats are what most establish owners struggle with and it all...
According to recent research study from NIDM, California men and women ages 18-55 would rather play a video game than use safe and sane fireworks when given the choice. Participants were given a choice between a free assortment of safe and sane fireworks or a game of...
Often, we avoid hard truths and tough talks because they are the verbal vegetables of society. Some things however distasteful, are in fact quite healthy and important. And we know it. You know it's good for you. So, what kind of brussel sprouts are we talking...
Have you ever struggled to leave work at the door when you get home? I've found it especially difficult now that work fits in our pockets. Here's a ritual, physical habit and life hack I created to trigger a mental disconnect and transition from work mode into home...
John Oliver and the Last Week Tonight team, took on the financial services industry in an epic takedown pointing out the outrageous scams and fees associated with many services. Take 20 minutes out of your life to invest in your financial future, by learning the...
There are few masters of the written word as most of us experience it, in screenplays and movies. At the top of that list in our time at least, has to be writer, producer, director, actor, Aaron Sorkin. Most of his movies and shows are highly treasured and some are...
How often are you told to skip the book and watch the movie instead? You may have heard of the Dan Ariely the famous behavioral economist, TED talker, author of Predictably Irrational and other great books. You may already know about his research on the human...
Ahh the new-age movement, a great way to insulate yourself from criticism and responsibility, and rationalize your career as a migrant barista, yoga instructor, while making most of your money from trimming weed or peddling ayahuaska. Confusing the commercialized...
1. Make enough room in your life to accommodate your big dreams. A lucky man once said - "You can't make love on a cluttered desk." Clear a space for your next big opportunity. As anticipate all the things you wish to achieve, give them ample room to fit in your life....
The spiritual technology of personal empowerment not only leads to transformation of one’s life and work. It also brings new capabilities, a vision of new opportunities and a dirigible architecture that allows us to elevate ourselves, our communities and endeavors....
Track This: Where and how you spend your focused attention; time, energy and attention. The most important metric or currency of these days seems to be our focused, attention time, composed of time, energy and attention (TEA). The modern audience of potential...
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