ReCap - For those unfamiliar, #OffMode #OffMode is a disciplined practice of strategic disconnects from your digital lifestyle. This is part 4 in a 5 part series to kick off the category. Here are the others for your reading pleasure: Part 1 – 9 Reasons Why Now is the...
Personal Development
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#OffMode Fundamentals: The 4 Key Elements Of a Solid #OffMode Practice
Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web, and they spill over into the real world. It’s time to address this with a disciplined practice of some strategic...
#OffMode PT 2: When You Cut Out The Noise & Lights What You Hear & See May Scare & Excite You
Unplugging from the ceaseless, overwhelming digital burnout machine that is the digital lifestyle, by cultivating a disciplined #OffMode Practice, will, in fact, create a psychological and energetic vacuum. Nature abhors a vacuum. Let’s talk about what happens when...
To Improve, Be Brave, Admit Problems, Face Them & Implement Solutions
Often, we avoid hard truths and tough talks because they are the verbal vegetables of society. Some things however distasteful, are in fact quite healthy and important. And we know it. You know it's good for you. So, what kind of brussel sprouts are we talking...
Leave Your Work Shoes At The Door: Be Present At Home
Have you ever struggled to leave work at the door when you get home? I've found it especially difficult now that work fits in our pockets. Here's a ritual, physical habit and life hack I created to trigger a mental disconnect and transition from work mode into home...
7 Tips to Help You Start Building The Great Life
1. Make enough room in your life to accommodate your big dreams. A lucky man once said - "You can't make love on a cluttered desk." Clear a space for your next big opportunity. As anticipate all the things you wish to achieve, give them ample room to fit in your life....
Reflect & Believe: A Taste of Heroikology
The spiritual technology of personal empowerment not only leads to transformation of one’s life and work. It also brings new capabilities, a vision of new opportunities and a dirigible architecture that allows us to elevate ourselves, our communities and endeavors....
Time, Energy and Attention, Where are You Pouring Your TEA?
Track This: Where and how you spend your focused attention; time, energy and attention. The most important metric or currency of these days seems to be our focused, attention time, composed of time, energy and attention (TEA). The modern audience of potential...
7 Apps That Will Instantly Make You a Speed Reading Genius
It’s amazing to me, how many ambitious upstarts have the passion for new endeavor, yet hate to read and learn to reach their goals. If reading is a barrier to improvement for you, perhaps because you find it slow-paced, difficult or uninteresting, then you’re in luck....
The 3 Biggest Time Wasters at Work & How to Stop Them
There is a lot of wasted time at work. There are 3 pink elephants in the room when it comes to wasted time at work. They’re email, meetings and distractions. They’re slowing you down and costing you a fortune of up to 40% of your work day, or 3.2 hrs per day per...
Go 5G: Upgrade Your Life With These 5 Words
I take on new themes every year. Often they are small phrases or tiny one word concepts that help me improve my life. Believe me, you can spend a lifetime appreciating the implications of seemingly small words. Here are 5 G-words whose lessons will bring you greater...
7 Inspirational Truths That Will Bring You Wealth & Abundance
“People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” - Zig Ziglar 1. The desire to be wealthy is perfectly healthy and natural. Just like a plant desires sunlight to grow, we desire wealth to grow and live...
14 Limiting Beliefs Holding You Back From Wealth & Success
Limiting beliefs are those that hold you back from advancing your life. If you believe it is a sin to aspire to achieve, to rise above, to be wealthy, to easily build wealth, and to enjoy life, you will make life harder for yourself to do so. Limiting beliefs like...
How to Overcome Your Fear of Rejection
3 Timeless Science-Backed Ways to Boost Your Performance
The Heroik Hour Podcast 22: 4 Steps to Make Your Vision a Reality
True Character Is Revealed When Fit Hits The Shan
Show Notes The Heroik Hour 09 – 11 Tips for Do Overs, Pivots & Building From the Ground Up
To Improve, Be Brave, Admit Problems, Face Them & Implement Solutions
Staff Picks
#OffMode PT 2: When You Cut Out The Noise & Lights What You Hear & See May Scare & Excite You
#OffMode: 9 Reasons Why Now is the Best Time to Disconnect & Cut Back
The 6 Second Business Strategy – How To Avoid Gimmicks That Sound Like Fitness Scams
Does Winging It Work For The Long Haul? Do Upsides Support Sustainable Strategies?
What is a Growth Engine? 3 Key Features of Complex Business Systems That Actually Work
The 80/20 – This 9 Step Process Will Help You Identify Your Top Performing Efforts Bringing Most of Your Results
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