Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web, and they spill over into the real world. It’s time to address this with a disciplined practice of some strategic...
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#OffMode: 9 Reasons Why Now is the Best Time to Disconnect & Cut Back
The largest contributor to personal and professional burnout, anxiety and depression currently overwhelming you is in your pocket, on your desk, and in your bag. And there’s a simple little practice to keep it all in check, stay balanced, and operating optimally. It’s...
Does Winging It Work For The Long Haul? Do Upsides Support Sustainable Strategies?
Is constantly flying by the seat of your pants a sustainable strategy? Can you make it to big wins just by cycling through the trending tactics of the moment? There are many out there who proudly swear by this approach and just wing it. And there are many more who...
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